Bronte Distribution

I am an Experienced, Certified and Trusted Personal Trainer and Nutrition Coach who specializes in Women Coaching of all ages. I help them feel the way they are supposed to feel. Empowering, and supporting them along the way. I understand women's struggles with diet culture (e.g., restricting calories and overeating, emotional eating, diet hopping, etc.) and know how to help within my scope of practice. I know how to navigate sensitive topics like the social media comparison trap, self-doubt, lack of confidence, guilt, shame, and body image.